Wellness Services

Explore our range of services designed to enhance your health, wellness, and performance.

Cryotherapy

Turn up your performance by turning down the temperature! Cryotherapy is like an ice bath-but way faster and way colder. In just a few seconds, the cold works it magic to reduce muscle soreness, speed up recovery, Boost energy, and leave you feeling unstoppable.

CRYO AESTHETICS & SCULPTING

ORTHOPEDIC / TARGETED CRYOTHERAPY

It's a treatment that uses ultra-low temperatures to stimulate the body's response, leading to reduced inflammation, pain relief, and faster recovery.

How Does it Work?

The extreme cold causes vasoconstriction, where blood vessels constrict.
When a session is complete, vasodilation occurs, increasing blood flow and oxygen to the body.
This process helps clear toxins, decrease muscle soreness, and release endorphins.

Is it Safe and What Are the Risks?

Yes, cryotherapy is considered safe when performed by trained professionals in a monitored environment.
Potential risks, though minimal, can include fluctuations in blood pressure and allergic reactions to extreme cold.
It's not suitable for everyone; individuals with certain conditions, such as severe hypertension, a recent heart attack, or pregnancy, should avoid cryotherapy.

What Should I Wear?

You should wear minimal, dry clothing such as cotton underwear or a swimsuit.

How Often Should I Do It?

The frequency depends on your goals.
Some people benefit from 2-4 sessions per week, while others use it on an as-needed basis for recovery.

Who Can Benefit?

Athletes and fitness enthusiasts seeking faster recovery.
Individuals looking for pain relief.
Anyone interested in enhancing overall wellness, energy, and mood

What is Subzero Cryotherapy?

Frequently Asked Questions

What services do you offer?

We offer smoothies, protein shakes, energizing drinks, and recovery services like cryotherapy and stretch therapy.

How can I improve my performance?

Our science-backed recovery options and nutrient-packed offerings help enhance your performance and overall wellness.

Are your products healthy?

Yes, we prioritize delicious, nutrient-dense options that support health, wellness, and peak performance for all individuals.

Can I get personalized support?

Absolutely! We provide tailored guidance to help you achieve your specific health and wellness goals.

Do you have a loyalty program?

Yes, we offer a loyalty program to reward our customers for their continued support and engagement.

What are your business hours?

Our business hours are Monday to Saturday, 6am-12pm (closed from 12pm-2pm For lunch/Gym) Re-Open from 2pm-6pm May Close Early Depending on Family Events*

Assisted stretching sessions are designed to improve flexibility, mobility, and overall movement. with the help of trained stretch specialist, you'll experience deeper stretches than you can achieve on your own- helping to release tight muscles, improve posture,and reduce the risk of injury.